I recently ordered a resistance band, branded ”extra strong.” How strong will it be in kg/lbs?

Cameron Asked: I recently ordered a resistance band, branded ”extra strong.” How strong will it be in kg/lbs?

If you bought a whole set you will probably get several bands ranging from5 lbs, 10 lbs,15 lbs or 30 lbs.If you use them together you can create higher weight resistance with the set I have up to 90 pounds of resistance in each arm.

Answers:

ohbs Answered:
about 30 to 45



Donny yung Answered:
i have heavy duty resistance bands and i think they are probably in the 30-40lb range.
i'm quessing because i can do the same reps with dumbbell weight in that range.
of course,you can increase the resistance by stepping out further and stretching out the bands.
in my opinion, they are definitely worth the money.



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