Resistance Bands Videos

Personal Trainer Jade Skillen 1 Minute Burpee Set

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Posted by Chris - February 2, 2012 at 1:30 pm

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Modified Cable Kickback

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Standing back row resistance exercise bands

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Back extension crossover | Fun Fitness | Marina Aagaard, MFT

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Sexy and I Know It 3 Step Glute Protocol

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Posted by Chris - February 1, 2012 at 7:00 am

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Bikini Booty Workout

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Band Jerk Press

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Lance Burns Speed Training

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Over Head Resistance Band Squats

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Posted by Chris - January 29, 2012 at 6:00 pm

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Resistance band ab exercise

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