What are good fitness DVDS for full body workout?

musictheatreguy Asked: What are good fitness DVDS for full body workout?

I'm 19 male and I desperately need exercise, energy and confidence. I'm a beginner. On top of going to the gym I also want a good fitness DVD. What DVDs would benefit me? Also, what equipment would you recommend (like resistance bands, jump rope etc)? Thanks a lot in advance 😀

Answers:

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